Senin, 07 Juli 2014

Mandalas: A Coloring Book for Quick Stress Relief, by Varda Books

Mandalas: A Coloring Book for Quick Stress Relief, by Varda Books

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Mandalas: A Coloring Book for Quick Stress Relief, by Varda Books

Mandalas: A Coloring Book for Quick Stress Relief, by Varda Books



Mandalas: A Coloring Book for Quick Stress Relief, by Varda Books

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Mandalas (the word means “circles” in Sanskrit) have long been used to quiet the mind and achieve a profound feeling of bliss. The path to such bliss is found not simply by looking at or even by meditating on the ready mandala, but by actually engaging in the process of creating it. As you choose and apply colors, the mandala becomes in a sense the portrait of your mind and soul at the time when you color it. Just open this book and start on any page. We suggest that you start at the center of the mandala which represents the heart, soul and mind of the universe. Start there and color towards the edges. In the process, you will become aware of yourself in a way you have not expected and will experience a dramatic improvement in your self-esteem and confidence. The factors that have been causing tensions within you will disappear or become less relevant. Your physical parameters—heart rate, blood pressure, and breathing—will all improve and your mind will acquire a level of clarity that you haven’t experienced in a long time. Start at the center and let your hand and your selected tools—pens, brushes, or pencils—guide the process of creation of your mandala and see quick relief of your stress. You can find the second volume at http://www.amazon.com/Mandalas-Coloring-Book-Mind-Soul/dp/1590459520

Mandalas: A Coloring Book for Quick Stress Relief, by Varda Books

  • Amazon Sales Rank: #905192 in Books
  • Published on: 2015-07-24
  • Dimensions: 8.50" h x .25" w x 8.50" l,
  • Binding: Paperback
  • 110 pages
Mandalas: A Coloring Book for Quick Stress Relief, by Varda Books


Mandalas: A Coloring Book for Quick Stress Relief, by Varda Books

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Most helpful customer reviews

2 of 2 people found the following review helpful. Two Stars By Alicia Nice mandalas, but printed too lightly on the paper which made them hard too see when coloring.

0 of 0 people found the following review helpful. Not pleased with this book By Amazon Customer Not pleased with this book. Lines on images are so tiny i'm not sure a colored pencil sharpened to the smallest point could color inside the lines. Waste of money, wont be able to use!

0 of 0 people found the following review helpful. Bought this for my 83 year old grandma for the ... By Alicia Bought this for my 83 year old grandma for the winter. She loves it so much that I have to buy her more.

See all 8 customer reviews... Mandalas: A Coloring Book for Quick Stress Relief, by Varda Books


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Mandalas: A Coloring Book for Quick Stress Relief, by Varda Books

Mandalas: A Coloring Book for Quick Stress Relief, by Varda Books

Mandalas: A Coloring Book for Quick Stress Relief, by Varda Books
Mandalas: A Coloring Book for Quick Stress Relief, by Varda Books

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