Life Without Diabetes: 90 Days to a Better Life, by Dr George Kosmo Kosmides DC
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Life Without Diabetes: 90 Days to a Better Life, by Dr George Kosmo Kosmides DC
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The bestselling author of and one of the country’s leading experts on preventive medicine offers a research based scientifically proven, practical program to prevent and reverse diabetes—without drugs. At last, a breakthrough doable program to combat the rising diabetes epidemic and help millions of diabetics, as well as those suffering with high blood pressure and heart disease. George Kosmides DC. Researcher and continuing education provider to doctors, shows you how to live a long, healthy, and happy life—disease free. He offers a complete health transformation program, starting with a eating changes with a high nutrient-per-calorie ratio that can be adapted for individual needs. Dr. Kosmides makes clear that we don’t have to “control” diabetes. Patients can choose to follow better nutritional guidelines that will control it for them, even before they have lost excess weight. The end result is a medical breakthrough—a comprehensive reversal of the disease.
Life Without Diabetes: 90 Days to a Better Life, by Dr George Kosmo Kosmides DC- Amazon Sales Rank: #422338 in Books
- Published on: 2015-10-01
- Format: Large Print
- Original language: English
- Number of items: 1
- Dimensions: 11.00" h x .28" w x 8.50" l, .65 pounds
- Binding: Paperback
- 120 pages
About the Author The bestselling author of and one of the country’s leading experts on preventive medicine offers a research based scientifically proven, practical program to prevent and reverse diabetes—without drugs. At last, a breakthrough doable program to combat the rising diabetes epidemic and help millions of diabetics, as well as those suffering with high blood pressure and heart disease. George Kosmides DC. Researcher and continuing education provider to doctors, shows you how to live a long, healthy, and happy life—disease free. He offers a complete health transformation program, starting with a eating changes with a high nutrient-per-calorie ratio that can be adapted for individual needs. Dr. Kosmides makes clear that we don’t have to “control” diabetes. Patients can choose to follow better nutritional guidelines that will control it for them, even before they have lost excess weight. The end result is a medical breakthrough—a comprehensive reversal of the disease.
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Most helpful customer reviews
4 of 4 people found the following review helpful. Great information in "Life without Diabetes" book, by Dr. George Kosmides By Donna Roy I enjoyed reading this book and learned some new information, tips, and tricks. I've been too busy lately to try the recipes, but will soon.I like the menus, grocery lists, and recipe section in the back, along with the dietary restrictions and suggested substitutions. This is something that is very doable!
3 of 3 people found the following review helpful. Great must have book! By Amazon Customer I started with the program Dr. George Kosmides started called lean body Academy. This book was a great point of reference either by itself or to go along with my new way of eating! What a change this book as made in my life.I would recommend it to people with any eating struggles.
0 of 0 people found the following review helpful. Life Without Diabetes: What REALLY works to get healthy and STAY that way!!! By Sharon Boyce This is the 2nd book I bought "Life Without Diabetes" by Dr. George Kosmides. I bought a 2nd for a friend because this is a EXCELLENT book for anyone who wants to avoid getting Diabetes, is pre Diabetic or has type 1 or 2 Diabetes. Dr. George points out that it's not all about taking meds., nor is it just a diet, but it's a lifestyle that most doctors don't teach patients. Dr. George will walk you through the whys and hows of how to get healthy and stay healthy while lowering insulin levels naturally. This book is also helpful for type 1 diabetics because it enables them to cut their meds. way down if they follow the wonderful, easy to understand regimen that Dr. George lays out in this book. Dr. George has also taken the time to list what to eat for several weeks, the menu plans for daily use and EVEN the grocery lists that go with each week! The recipes are easy and really good. This book is also great for hypoglycemics. This book is a well rounded, an easy read and to understand, and I do recommend it to anyone who is serious about their life and would like to get healthy, fit and feel great. Thank you Dr. Kosmides for creating something ANYONE can do.
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