Think Like a Skinny Person: How to Use the Power of Your Mind to Lose Weight Faster, by Reea Pawley
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Think Like a Skinny Person: How to Use the Power of Your Mind to Lose Weight Faster, by Reea Pawley
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If you are like many of us, the best of your intentions to lose weight are often sabotaged by unconscious habits and behaviours. You can have all the Will in the world but if your unconscious mind isn't on board with your weight loss dreams seldom work for long. Have you ever wondered why some people can eat more than others and not gain weight? Have you tried every diet and it hasn't worked? That could be because you have been overlooking a very vital part of the weight loss equation. If you have been cutting down on portion sizes, exercising and eating healthy and still not seeing the results you want it could be because you unconscious mind is sabotaging your efforts. If you want to lose weigh effectively and get off that diet merry-go-round you need to make sure that you are thinking like a skinny person does. Your unconscious mind is easily programmed by your every thought and perhaps it the worst of its programmes were laid down when you were very young. Were you told to 'eat everything on your plate because children in Biafra are starving'? Perhaps you were a chubby child and repeatedly told you were fat. For some of us it is comfort eating that destroys our best intentions. All of these scenarios are easily transformable when you have the right knowledge and strategies. This book will give you easy tools to harness the power of your mind and enable you to commit 100% to your healthy eating plan. Author, Reea Pawley, is a Life Coach and an expert in Neuro Linguistic Programming (NLP), EFT and Hypnosis. She has been helping people achieve their weight loss goals for the past 10 years.
Think Like a Skinny Person: How to Use the Power of Your Mind to Lose Weight Faster, by Reea Pawley- Amazon Sales Rank: #342892 in eBooks
- Published on: 2015-10-03
- Released on: 2015-10-03
- Format: Kindle eBook
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Most helpful customer reviews
1 of 1 people found the following review helpful. Very enlightening! By Amazon Customer An enlightening insight into the psychology between food and the mind. A smart, insightful book. Very helpful- powerful stuff!
0 of 0 people found the following review helpful. Good book. I lost 35 pounds By Pen Name Great book. It helped me understand that I am constantly being attacked and all I want. To do is protect myself.
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